"Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another."- Alfred Adler Empathy, the ability to understand and share…

Self-compassion is simply giving the same kindness to ourselves that we would give to others.— Christopher Germer In a world that often emphasizes empathy towards others, we tend to overlook…

“The weak can never forgive. Forgiveness is the attribute of the strong.”― Mahatma Gandhi In a world filled with diverse individuals and complex relationships, conflicts and misunderstandings are inevitable. But…